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A Therapeutic Sound Project Near You

By Jaclyn Hurley

A therapeutic sound project is a form of bio-therapy. People trained in the use of music as a tool to help people gain balance in their lives offer an alternative path to health. Rather than using pharmaceutical drugs, invasive treatments like shock therapy, or hypnosis, practitioners use music or other resonant sounds to gently uplift a patient's emotional state.

The emotional state of a person has substantial impact on total health. Actual studies have shown that laughter is good for people. A positive attitude, stress reduction, and social interaction have also been studied and proved to be beneficial. Sound has an effect on the emotions, which people have known for centuries.

Sound therapy is a recognized field based on the human body's response to external frequencies or resonances. Researchers in this area believe that all matter has resonance. They point to the fact that atoms are in perpetual motion and that everything has a measurable vibration. Biofeedback technology tracks brainwaves, voice patterns, pulse, and other indications of emotional and physical conditions. Trained therapists interpret that information.

Common sense seems to validate the scientific findings. Think of mothers soothing babies with lullabies, or rock bands electrifying whole audiences with a heavy beat and repetitive lyrics. People naturally sway, tap their feet, move their hands and heads, and otherwise keep time with the music, whether peaceful or energizing. Many find the rhythmic roll of waves on the seashore or the sound of water running over rocks relaxing.

Conditions that respond to this form of therapy include mood disorders. Adolescents often become 'moody' under the stresses of the many demands society places on them. Millions of people of all ages suffer from depression, which robs life of meaning and happiness. It's been proved that being depressed is bad for total health. Stroke victims or paralytics often fail to improve when they are really only emotionally crippled.

Parents who have a child who does not socialize well, has trouble with learning or focusing, and is not able to communicate effectively might be hesitant to try drugs, fearing their long-term effects as well as believing they merely mask symptoms of an underlying problem. Seeking help from a sound therapy professional might be a very positive first step when looking for help.

Music is not only listening, of course. People find enjoyment, enrichment, and achievement in playing an instrument, dancing or just moving in time to the rhythm, singing, and composing music. Spiritual songs are known to develop peace, a sense of community, and a feeling of connection to outside forces. Therapists believe that each person has a unique resonance and will therefore experience recovery in an individual way. They use their skill to help people find what will help them thrive.

Finding a sound therapist is like finding any source of medical or psychiatric help. People must select the depth and intensity of the treatment they feel appropriate. Everything from learning a musical instrument or taking a dance class to clinical sessions can come under the umbrella of sound therapy. It's reassuring to know that many different approaches are available in the city to provide relief to people unable to cope alone.

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